Cream of Mushroom Soup is an absolute classic among French soups. It has both the fragrant creaminess and the deliciousness of mushrooms and onions. The silky and delicate taste stays between the lips and teeth for a long time, making people unable to bear the aftertaste.

Make a bowl of Cream of Mushroom Soup on a cold day to warm your stomach and your family. Let's see how to make this dish.

200g mushroom

1 onion

15g minced garlic

30g butter

3g ground black pepper

5g ground sea salt

100ml whipped cream

10g flour

500ml water

minced celery

moderate amount of rosemary

1. Cut the mushrooms into pieces and chop the onions.

2. Melt the butter slowly over the lowest heat.

3. After the butter is completely melted, add minced garlic and onion, and stir-fry until fragrant.

4. Continue to add the chopped mushrooms and stir fry fully.

5. Add ground black pepper and ground sea salt and stir fry evenly.

6. Add the flour and water, stir well and bring to a boil.

7. Use a food processor to whip into a fine thick soup and put it back into the pot again.

8. Continue to add the whipped cream, stir well, and bring to a boil.

9. Pour a small amount of whipped cream into the finished product, sprinkle with a small amount of chopped celery and rosemary for decoration.

During the production process, pay attention to these aspects:

· Melt the butter and add the diced onion and minced garlic, and stir-fry thoroughly so that the two ingredients emit fragrance. Then add the chopped mushrooms and continue to stir-fry until the mushrooms absorb the fragrance and the moisture of the mushrooms is gradually evaporated.

· When using a food processor, be sure to beat the fried thick soup base until it is fine and silky, so that the final taste is the best.

The main ingredient of mushroom cream soup is mushrooms, which are particularly rich in nutrients.

First of all, mushrooms can help improve the body's immunity, because mushrooms can help enhance the body's lymphocyte function, thereby improving the body's resistance.

Secondly, mushrooms contain a substance called Act-2, which can help with analgesic and sedative effects. Drinking mushroom cream soup when you have a cold can also help relieve cough and prevent sticky sputum.

Eating some cream of mushroom soup every day can have the effect of beauty and beauty, can also condition the body, and can effectively prevent aging. Develop good healthy eating habits every day, eat some foods that are beneficial to your health, and you can prevent diseases.

However, because there are more cream ingredients in cream of mushroom soup, special attention should be paid to suitable and contraindicated groups. Everyone can eat cream of mushroom soup, especially suitable for people who are deficient in vitamin A and young children.

However, patients with coronary heart disease, hypertension, diabetes, and arteriosclerosis should not eat it. Pregnant women and obese people eat as little or no food as possible.