Shrimp is a kind of aquatic arthropod, that belongs to the arthropod crustacean, there are many kinds.

Shrimp according to the production of different sources, are divided into sea shrimp and freshwater shrimp two kinds.

There are Antarctic red shrimp, brown shrimp, prawns, prawns, pipa shrimp, lobster, and so on. Freshwater shrimp are green shrimp, river shrimp, grass shrimp, and so on.

Common European shrimp of the North Atlantic, about 8 cm long. Gray or dark brown with brown or reddish spots. Penaeus setae are found along the coast from North Carolina to Mexico and are 18 cm long. Juveniles live in a shallow bay, then into the deep sea, feeding on small plants and animals.

The above two species have crucial economic value brown shrimp and pink shrimp. Syncaris of California and Palaemonias ganteri are famous freshwater prawns in North America. The genus Xiphocaris is found in the freshwater of the West Indies.

Shrimp is rich in nutrition, and its meat is soft and easy to digest, the body is weak and sick after the need for recuperation of people's food. Shrimp is rich in zinc, iodine, and selenium, low in calories and fat, and has high nutritional value. Eating more shrimp is good for you:

1. Get some nutrition. Shrimp is a delicious food that can provide nutrients to the human body. It contains fatty acids that help people stay focused for a longer period.

2. Cardiovascular benefits. Taurine, found in shrimp, lowers blood pressure and cholesterol, which is good for cardiovascular health. The magnesium contained in shrimp has a certain regulatory effect on heart activity and can better protect the cardiovascular system.

It reduces the amount of cholesterol in the blood and prevents the hardening of the arteries. It also dilates coronary arteries, which helps prevent hypertension and myocardial infarction.

3. Slow down aging. Astaxanthin in shrimp is an antioxidant whose antioxidant action can delay aging.

It is worth mentioning that shrimp should not be eaten with certain fruits. Shrimp is rich in protein and calcium and other nutrients. If they and tannic acid contain fruits, such as grapes, pomegranate, hawthorn, and persimmon, will reduce the nutritional value of protein.

At the same time, the combination of tannic acid and calcium acid to form calcium tannate will stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain, diarrhea, and other symptoms. Shrimp and these fruits should be eaten at least 2 hours apart.

Here's a shrimp-based dish that you can make at home.

Main material

shrimp

Toast slice

egg

Black sesame

Coriander leaf

salt

Monosodium glutamate

1. Peel the shrimp and puree them.

2. Add egg white and salt to taste and stir well.

3. Edge the toast.

4. Spread shrimp puree on toast slices, and add sesame seeds and coriander leaves.

5. Cover with another slice of toast.

6. Put the oil in the pan and add the slices of toast.

7. Fry until golden brown on both sides.

8. You can eat it with tomato sauce.