With the arrival of summer, the fruit is gradually abundant. Do you like to make a high-quality juice at home?

After watching, you can enjoy the delicious taste, will you feel better?

If you like to drink different juices, how about trying it out with me.

Milk Papaya Sago.

Ingredients: 1 papaya, appropriate amount of sago. Sugar and milk in moderation.

Steps: Boil the water, add the sago and cook for about 8 minutes over medium heat, until the sago becomes translucent and there is a small white dot in the center.

Then take out the sago dew and pour it into cold water, then take it out and let it dry.

Wash and peel the papaya, remove the seeds, cut into small pieces, add milk, add the papaya and sugar and cook for about two minutes.

Finally, pour in the cooked sago, stir well, and serve.

Papaya contains special enzymes, called papain, that help with protein breakdown and digestion, as well as treat constipation.

Mango Coconut Juice.

Ingredients: 1 mango, 1 coconut, 1 banana, appropriate amount of honey, cocoa nuts, 150 grams of milk.

Steps: First add mango, banana and cocoa into a juicer to extract juice, then pour in coconut water, honey and milk. In the hot summer, drink a cup of mango coconut juice and let you forget your troubles.

Passion Fruit Lemon Tea.

Clean the lemons and cut them into slices. Put the passion fruit at the bottom of the bottle first, put two slices of lemons, add a layer of honey, then add the passion fruit, then add the lemons, and then add the honey until the bottle is full. It can be soaked in water after three days in the refrigerator.

Kiwi fruit juice.

Kiwi fruit juice is especially delicious when added with an appropriate amount of honey.

After washing the fresh kiwi, remove the outer skin and cut it into pieces, put it in a juicer, add an appropriate amount of water, squeeze out the juice, add an appropriate amount of honey to taste, and mix thoroughly to get a beautiful honey kiwi juice.

The kiwi fruit and cucumber are juiced together, and the taste is also very good.

Watermelon Smoothie.

1. Peel the watermelon, pick out the watermelon seeds, cut into pieces, and freeze for a few hours in the refrigerator.

2. Put the frozen watermelon into the wall breaker, turn on the power, and start the "sand ice" program. After 30 seconds, the watermelon smoothie is ready.

3. Add appropriate amount of honey or sugar when eating, it will be more delicious.

Watermelon contains nutrient-rich watermelon juice, and the watermelon skin is tender and edible. Watermelon rind and watermelon flesh are good for women's beauty and make our skin more rosy and shiny.

Drinking juice regularly can help digestion, moisten the intestines, and supplement the nutrients lacking in the diet. You can make your favorite juice at home.