Watermelon juice is a kind of juice obtained from watermelon through physical methods such as pressing, centrifugation and extraction. It has the effect of relieving summer heat. It tastes sweet and delicate and tastes better after iced. It is favored by people in summer.

The ingredients you need to make a cup of watermelon juice are: 200g of watermelon, half a lemon, an appropriate amount of honey and an appropriate amount of ice.

Peel the watermelon, remove the seeds, and cut it into small pieces. Peel the lemon and cut it into small pieces. Blend them with honey and ice to make watermelon juice.

Watermelon juice can eliminate edema, but also has diuretic and other effects. Watermelon juice can improve all kinds of inflammation, white hair, backache, especially the recovery effect of nephritis, supplement essential fructose, resist aging, prevent vascular sclerosis, and improve allergic constitution.

It should be noted that patients with diabetes and renal insufficiency should not drink too much watermelon juice.