Start your day with a burst of flavor and nutrition with this refreshing Blueberry Yogurt Oat Milk!
Combining the creamy richness of yogurt, the wholesomeness of oats, and the natural sweetness of blueberries, this drink is not only delicious but also packed with health benefits.
Perfect for breakfast, a midday snack, or a post-workout treat, this creamy beverage will keep you energized and satisfied. Ready to blend up something special? Let’s get started!
- 1 cup rolled oats
- 1 cup blueberries (fresh or frozen)
- 1 cup plain or Greek yogurt
- 3 cups water (or adjust for desired consistency)
- 1-2 tablespoons honey or maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
- Pinch of salt
Prepare the Oats
Soak the rolled oats in water for at least 15-20 minutes, or overnight for a creamier texture. This helps soften the oats and makes blending easier.
Blend the Ingredients
Drain the oats and add them to a blender along with the blueberries, yogurt, and water. For a sweeter taste, add honey or maple syrup. Blend until smooth and creamy.
Adjust the Consistency
Check the consistency of the mixture. If you prefer a thinner drink, add more water and blend again until it reaches your desired texture.
Strain the Mixture
For a smoother texture, you can strain the mixture through a fine-mesh sieve or nut milk bag to remove the pulp. This step is optional but recommended if you prefer a silky-smooth beverage.
Add Flavor
Stir in the vanilla extract and a pinch of salt to enhance the flavors. Taste and adjust the sweetness if needed.
Chill and Serve
Refrigerate the Blueberry Yogurt Oat Milk for at least 30 minutes to allow the flavors to meld together. Serve chilled, over ice if desired, and enjoy!
Nutrient-Rich: Packed with antioxidants from blueberries, protein from yogurt, and fiber from oats, this drink is a nutritional powerhouse.
Versatile: Enjoy it as a smoothie, a breakfast drink, or even a healthy dessert option.
Easy to Make: Requires just a few simple ingredients and minimal prep time.
Naturally Sweet: The natural sweetness of blueberries and honey means less added sugar.
Blueberry Yogurt Oat Milk is a delightful blend of flavors and textures that offers a creamy, refreshing alternative to your usual drinks. Whether you're looking for a quick breakfast on the go or a nutritious pick-me-up, this recipe delivers a delicious balance of taste and health. So, Lykkers, grab your blender and whip up this vibrant, satisfying beverage that’s sure to become a new favorite!
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Video by Daisybeet